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Community Enrichment
Lotions, Chapstick & More
with Laurel Lopez
Nothing compares to the feel and healing power of handmade lotions, chapsticks and deodorants - especially when made from natural products. You will use all natural beeswax-based ingredients that are good for your skin and really work! Using a basic recipe, learn to mix and match different scents to create your own signature products. You'll have several products to take home. Instructor will supply all materials for a fee of $20.00 which is payable to the instructor at class time.
Strong Fit Fun
with Deidre Hutchins
Do you want to take your fitness to the next level? This 45-minute heart pumping, non-stop workout is guaranteed to strengthen your core, increase your endurance, and improve your mental state. Engage in resistance training using dumbbells, bands, foam rollers, fit balls, medicine balls, kettle bells and more; in a spacious and welcoming environment. Plank, push-up, and squat your way to a new and improved you. Increase your energy, challenge yourself, de-stress from work, and rise to the occasion in this high-energy atmosphere. This will be the best 45 minutes of your day. Join us!
Brook Trout Paint Night
with Shirley Anderson
Come Paint a beautiful Brook Trout and bring a friend. This class is for beginners with step by step instructions.
Zumba!
with Tori Morrill
ZUMBA® is a Latin inspired dance class fun for everybody and every body! Grooving to the beats of salsa, merengue and other world music feels more like a dance party than a workout. Combining all elements of fitness – cardio, muscle conditioning, balance and flexibility with simple dance steps you will see why “Ditch the Workout, Join the Party” is the ZUMBA® tagline. Wear clothes that let you move freely, comfortable supportive sneakers and bring a bottle of water.
Needham Maine Potato Candy
with Diana Mosher
If you’re from Maine, you’ve probably heard of needhams - a traditional sweet, covered in chocolate, with a soft coconut and POTATO center! Learn how to make this sweet Maine confection, just in time for the Easter holiday. A supply fee of $6.00 is payable to the instructor at the beginning of the class. Students should bring a flat, 1-pint container to take their treats home.
Saturday STEP Class
with Deidre Hutchins
It’s back! 45 minutes of non-stop low impact cardio on the step. It’s a great way to start your weekend! All you need to bring is water and lots of energy.
Fun Fit and Fabulous
with Deidre Hutchins
Feeling tired, off balance, or having a difficult time getting up and down? This 45-minute fitness class is the answer to help you feel both emotionally and physically younger and stronger! Reenergize yourself in this welcoming, spacious, and uplifting environment. This class will enhance your overall wellbeing by improving brain function and helping you to regain youthful energy. Stretch, stabilize, and strengthen your way to the best version of you. Let us jump start your day with positive and inspirational energy; guaranteed to put a smile on your face. Join us!
Edible and Medicinal Mushrooms of Maine and the Northeast (Presentation)
with David Spahr
Join self-proclaimed "mushroom Maineiac" David Spahr and get the inside information on the wild mushrooms of the Northeast. Edible and medicinal mushrooms represent an opportunity for sustainably foraging and enjoying healthy, locally sourced food and present a potential for health benefits beyond good nutrition. This presentation will cover finding, collecting, identifying and preparing the safe and common edible and medicinal mushroom species of Maine, New England, and Eastern Canada. Nature enthusiasts, cooks, foragers, herbalists, and others will enjoy and benefit from David's expertise. Topics will include matching species with appropriate foods, discovering mushrooms that contain unique medicinal properties, and exploring information about dyeing fabrics and paper. David's book, Edible and Medicinal Mushrooms of New England and Eastern Canada, will be available.