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Our Classes
Intermediate Level East Coast Swing Dancing
with Louis Moniz, Jr. "Mad Louie"
The class will consist of new, more challenging movements in conjunction with beginner movements.
Retirement By Design
with Rachael Siegfiedt
Retirement by Design illustrates how you can help translate one's vision for retirement into tangible goals. Whether someone is 10 or 40 years from retirement, attendees will learn investment strategies to help design the retirement they want. You'll also discuss how you can add flexibility to their strategy to help them handle unexpected events and how you can keep their strategy on track.
Lotions, Chapstick & More
with Laurel Lopez
Nothing compares to the feel and healing power of handmade lotions, chapsticks and deodorants - especially when made from natural products. You will use all natural beeswax-based ingredients that are good for your skin and really work! Using a basic recipe, learn to mix and match different scents to create your own signature products. You'll have several products to take home. Instructor will supply all materials for a fee of $20.00 which is payable to the instructor at class time.
Strong Fit Fun
with Deidre Hutchins
Do you want to take your fitness to the next level? This 45-minute heart pumping, non-stop workout is guaranteed to strengthen your core, increase your endurance, and improve your mental state. Engage in resistance training using dumbbells, bands, foam rollers, fit balls, medicine balls, kettle bells and more; in a spacious and welcoming environment. Plank, push-up, and squat your way to a new and improved you. Increase your energy, challenge yourself, de-stress from work, and rise to the occasion in this high-energy atmosphere. This will be the best 45 minutes of your day. Join us!
Brook Trout Paint Night
with Shirley Anderson
Come Paint a beautiful Brook Trout and bring a friend. This class is for beginners with step by step instructions.
Zumba!
with Tori Morrill
ZUMBA® is a Latin inspired dance class fun for everybody and every body! Grooving to the beats of salsa, merengue and other world music feels more like a dance party than a workout. Combining all elements of fitness – cardio, muscle conditioning, balance and flexibility with simple dance steps you will see why “Ditch the Workout, Join the Party” is the ZUMBA® tagline. Wear clothes that let you move freely, comfortable supportive sneakers and bring a bottle of water.
Needham Maine Potato Candy
with Diana Mosher
If you’re from Maine, you’ve probably heard of needhams - a traditional sweet, covered in chocolate, with a soft coconut and POTATO center! Learn how to make this sweet Maine confection, just in time for the Easter holiday. A supply fee of $6.00 is payable to the instructor at the beginning of the class. Students should bring a flat, 1-pint container to take their treats home.
Saturday STEP Class
with Deidre Hutchins
It’s back! 45 minutes of non-stop low impact cardio on the step. It’s a great way to start your weekend! All you need to bring is water and lots of energy.