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MSAD #11 Adult Education

Zumba Toning

with Stephanie Dustin

$50

Take the Zumba fun to the next level! This class offers the best of both worlds - the fun of Zumba with the benefits of safe and effective strength training. It's an easy to follow, health-boosting dance fitness program for baby boomers, active seniors, as well as for those new to zumba. Through dynamic lightweight resistance training and zumba dance moves, this class helps participants build muscle strength, increase bone density and improve mobility, posture and coordination. Weights are provided by the instructor or are available for purchase.

  • Mar 20 - May 1st, 2019
    Wed for 6 weeks from 6:00 - 6:45 pm

Laura Richard's School

279 Brunswick Avenue
Gardiner, ME 04345 Get directions

Room: Gym

Location map for Laura Richard's School




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