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MSAD #11 Adult Education

Yoga for Fitness

with Nancy Kelley


Class has begun

Eager to get outside and enjoy the warmer weather? Would you like to enjoy summer activities feeling more fit? Awaken your body with yoga poses and sequences that improve balance, coordination and range of motion.

Prepare to stretch, twist and lengthen your body in a healthy way as you prepare both mentally and physically to transition into the longer days of summer.

Please wear comfortable clothing allowing full range of motion and a yoga mat.

Code: 6200.08.0.318.51.161706
  • Apr 23 - May 21st, 2018
    Mon for 5 weeks from 5:30 - 7:00 pm

Gardiner High School

40 West Hill Road
Gardiner, ME 04345 Get directions

Room: Library

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