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MSAD #11 Adult Education

Trim and Tone Workout

with Kim Gagne


Class has begun

Reach those New Year Resolution Goals! Students will be guided through a series of low impact exercises designed to trim the extra weight and tone those slack muscles.

Workout will include

  • stretching
  • aerobics
  • weights
  • circuit training
  • and core exercises.

Participants will work towards an intermediate fitness level. Bring a mat, water and hand weights.

Code: 6200.08.0.318.51.161653
  • Jan 22 - Mar 19th, 2018
    Mon for 8 weeks from 5:30 - 6:30 pm

TC Hamlin Gym

2 School St
Randolph, ME 04346 Get directions

Room: Gym

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