Tai Chi Flow
with Lisa St. Hilaire
Have you wanted to try tai chi but felt like learning a whole form was too much? Come play Tai Chi Flow! You'll learn a few basic tai chi and qigong movements in a flowing manner without the sequencing that is typical of tai chi forms. This is a great introduction to tai chi, and also a reinforcement for basic tai chi principles for people with previous tai chi experience.
Mar 10 - 24th, 2020
Tue for 3 weeks from 6:00 - 7:00 pm
Gardiner High School
40 West Hill Road
Gardiner, ME 04345 Get directions