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MSAD #11 Adult Education

Tai Chi Fall Prevention Part II

with Lisa St. Hilaire


Class is canceled

In this six week program, students will continue to gain skill in the core movements and will learn expanded movements including brush knee, play the lute, and push the mountain (amongst others). If you’ve taken Tai Chi for Fall Prevention (or Tai Chi for Arthritis) before, this is a great opportunity to refresh yourself with this form. Students should dress comfortably.

  • Oct 15 - Nov 19th, 2019
    Tue for 6 weeks from 5:30 - 6:30 pm

Gardiner High School


40 West Hill Road
Gardiner, ME 04345 Get directions

Room: Library

Location map for Gardiner High School

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