Strong & Fit
with Deidre Hutchins
Do you want to take your fitness to the next level? This heart pumping, non-stop workout is guaranteed to strengthen your core, increase your endurance, and improve your mental state. Engage in resistance training using dumbbells, bands, foam rollers, fit balls, medicine balls, kettle bells and more in a spacious and welcoming environment. Plank, push-up, and squat your way to a new and improved you. Increase your energy, challenge yourself, de-stress from work, and rise to the occasion in this high-energy atmosphere. This will be the best 45 minutes of your day!
*Please provide a current working email address when registering for this course. This class is offered in studio or will occur via ZOOM, Google Meets, or WebEx and you will be sent a link prior to the first night of class. The technology requirements for this class are a tablet, smartphone, laptop, or a desktop computer with a microphone and camera.
Oct 6 - Nov 5th, 2020
Tue and Thu for 5 weeks from 5:15 - 6:00 pm
Sky High Studio
23 Leighton Rd.
Augusta, ME 04330 Get directions