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MSAD 11 Gardiner Area Adult & Community Education ( 207-582-3774

Flexible and Mobile

with Deidre Hutchins


Do you wake up in the morning with tight/stiff muscles? Do you experience low back pain and decreased mobility in your hips, shoulders, and neck? You know you need to stretch but you’re not quite sure what to? If you have answered yes to any of the above this 45 minute total body stretch class is what you need. It will leave you feeling taller, more limber, and ready to start your day!

  • Session 2: Mar 7 - Apr 4th, 2024
    Thu for 5 weeks from 9:00 - 9:45 am
  • Session 3: Apr 25 - May 23rd, 2024
    Thu for 5 weeks from 9:00 - 9:45 am

Sky High Studio

23 Leighton Rd.
Augusta, ME 04330 Get directions

Location map for Sky High Studio

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