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MSAD #11 Adult Education

Energize with Yoga

with Nancy Kelley

$59

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Practicing yoga will help you re-energize and get through winter's cold, dark days. Yoga will help you increase strength, balance and flexibility.

Specific poses and breath work will release tension and help you find a new sense of vitality. Both new and veteran yoga students are welcome. Please wear comfortable clothing allowing full range of motion and bring a yoga mat.

Come right after work!

 

Code: 6200.08.0.318.51.161708
  • Jan 22 - Feb 26th, 2018
    Mon for 5 weeks from 5:30 - 7:00 pm

Gardiner High School

40 West Hill Road
Gardiner, ME 04345 Get directions

Room: Library





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