Energize with Yoga
with Nancy Kelley
Practicing yoga will help you re-energize and get through winter's cold, dark days. Yoga will help you increase strength, balance and flexibility.
Specific poses and breath work will release tension and help you find a new sense of vitality. Both new and veteran yoga students are welcome. Please wear comfortable clothing allowing full range of motion and bring a yoga mat.
Come right after work!
Jan 22 - Feb 26th, 2018
Mon for 5 weeks from 5:30 - 7:00 pm
Gardiner High School
40 West Hill Road
Gardiner, ME 04345 Get directions