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MSAD #11 Adult Education



Personal Enrichment

Virtual POUND® FIT! Wednesdays

$65

with Cindy Lu Henderson

Calendar Oct 28, 2020 at 5 pm, runs for 6 weeks

Release your inner Rockstar and make noise in a full-body online cardio jam session inspired by the infectious, energizing, sweat-dripping fun of playing the drums! Using Ripstix, lightly weighted exercise drumsticks, you’ll sweat, sculpt, and ROCK your body and mind. You won’t just listen to music-you’ll become the music with this exhilarating workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Designed for all fitness levels, any stage; POUND provides the perfect atmosphere for letting loose, getting energized, toning up, and rockin’ out in the comfort of your own home! Please wear comfortable clothing for exercise and have a yoga mat or rug ready.

*Please provide a current working email address when registering for this course. This class will occur via ZOOM, Google Meets, or WebEx and you will be sent a link prior to the first night of class. The technology requirements for this class are a good internet connection and a tablet, a smartphone, a laptop, or a desktop computer with a microphone and camera.

Will run

Virtual Paint Night: Meadow & Barn

$30

with Art Night Out

Calendar Oct 29, 2020 at 6 pm, runs for 1 week

Barns invoke memories and have a special place in our heart. Learn how to paint one while exploring color and value. Even if you’ve never tried painting before this is easy to accomplish and provides the opportunity to express your creativity from the comfort of your own home. Workshop includes a supply list for all materials to make one 11 x 14 inch painting.

Dogs, Stress, & COVID 19

$15

with Jessica Greenleaf

Calendar Nov 5, 2020 at 6 pm, runs for 1 week

2020 has been a strange year to say the least. We are all doing our best to get through, but the ongoing changes and uncertainty are taking its toll-on us and our dogs. While some dogs are loving this new normal, others are really struggling. The daily routines of the home have been turned upside down. Some of us who have been working from home are starting to go back to the office. Kids have been home for months and are now going back to school. Even though things are going back to normal, just like us, your dog will need time to adjust. 

This class will help you to help your dog navigate the ongoing changes as we go back to our normal routines. Separation anxiety and stress management will be the big topics of discussion as well as any questions you bring. 

*Please provide a current working email address when registering for this course. This class will occur via ZOOM, Google Meets, or WebEx and you will be sent a link prior to the first night of class. The technology requirements for this class are a good internet connection and a tablet, a smartphone, a laptop, or a desktop computer with a microphone and camera.

Needhams: Maine's Potato Candy!

$15

with Diana Mosher

Calendar Nov 5, 2020 at 6 pm, runs for 1 week

If you're from Maine, you've probably heard of needhams — a traditional sweet, covered in chocolate, with a soft center coconut confection and a surprising ingredient, POTATO. Learn how to make these sweet Maine treats online, just in time for the holidays. Students will be given a supply list before class to make needhams and dip with us at home!

*Please provide a current working email address when registering for this course. This class will occur via ZOOM, Google Meets, or WebEx and you will be sent a link prior to the first night of class. The technology requirements for this class are a good internet connection and a tablet, a smartphone, a laptop, or a desktop computer with a microphone and camera.

Virtual Paint Night: Sunflowers

$30

with Art Night Out

Calendar Nov 5, 2020 at 6 pm, runs for 1 week

Do you have a desire to explore yourself through painting? You will learn step by step how to utilize expressionist painting techniques to create these sunny yellow sunflowers. Even if you've never tried painting before this is easy to accomplish and provides the opportunity to express your creativity from the comfort of your own home. Workshop includes a supply list for all materials to make one 11 x 14 inch painting.

Retirement: Making Your Money Last

$10

with Vaunalee Foster

Calendar Nov 9, 2020 at 5:30 pm, runs for 1 week

Designed for people who are thinking about retiring or have retired recently. The workshop discusses the ideas to help build a reasonable and sustainable strategy for managing income and expenses during retirement. Understand the possibilities; plan for the expected; prepare for the unexpected; position the portfolio for both; staying on track.

*Please provide a current working email address when registering for this course. This class will occur via ZOOM, Google Meets, or WebEx and you will be sent a link prior to the first night of class. The technology requirements for this class are a good internet connection and a tablet, a smartphone, a laptop, or a desktop computer with a microphone and camera.

Adult, Infant, Child CPR & First Aid Session II

$49

with Vicki Dill

Calendar Nov 9, 2020 at 6 pm, runs for 2 weeks

This class includes CPR (cardiopulmonary resuscitation) for adult, child, and infant, as well as AED (automated external defibrillator) and first aid. Students will gain the knowledge and skills necessary to recognize and care for individuals in emergency situations including cardiac arrest. Emphasis will be on providing basic care until advanced medical care personnel arrive and take charge. American Heart Association CPR certification will be awarded upon successful completion of class requirements. 

*Due to COVID 19, please be aware that social distancing, mask wearing, and self screening may be required.

Getting Started on Etsy

$39

with Meleena Erikson

Calendar Nov 9, 2020 at 6 pm, runs for 2 weeks

Etsy is an e-commerce business where creative entrepreneurs can sell their products in both global and local markets. Do you have handmade items or vintage goods to sell online? Etsy may be the right marketplace for you. Join us virtually to learn more. We’ll discuss how to sign up, build your brand, set up your shipping profile, promote your items and take pictures that drive traffic. The global world of Etsy may be your next big entrepreneurial step!

*Please provide a current working email address when registering for this course. This class will occur via ZOOM, Google Meets, or WebEx and you will be sent a link prior to the first night of class. The technology requirements for this class are a good internet connection and a tablet, a smartphone, a laptop, or a desktop computer with a microphone and camera.





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