Your browser is not optimized for viewing this website.

More information »

MSAD #11 Adult Education



Personal Enrichment

Zumba Toning

$49

with Stephanie Dustin

Calendar Mar 7, 2018 at 6 pm, runs for 6 weeks

Take the Zumba fun to the next level! This class offers the best of both worlds - the fun of Zumba with the benefits of safe and effective strength training. It's an easy to follow, health-boosting dance fitness program for baby boomers, active seniors, as well as for those new to zumba.

Through dynamic lightweight resistance training and zumba dance moves, this class helps participants build muscle strength, increase bone density and improve mobility, posture and coordination.

Weights are provided by the instructor or are available for purchase.





Forgot password?