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MSAD 11 Gardiner Area Adult & Community Education (adulted@msad11.org) 207-582-3774

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Zumba!

$85

with Tori Morrill

Calendar Current session started Jan 11, 2024 at 5 pm, runs for 8 weeks
1 additional session on Apr 4, 2024

ZUMBA® is a Latin inspired dance class fun for everybody and every body! Grooving to the beats of salsa, merengue and other world music feels more like a dance party than a workout. Combining all elements of fitness – cardio, muscle conditioning, balance and flexibility with simple dance steps you will see why “Ditch the Workout, Join the Party” is the ZUMBA® tagline. Wear clothes that let you move freely, comfortable supportive sneakers and bring a bottle of water. 

Flexible and Mobile

$60

with Deidre Hutchins

Calendar Next available session starts Mar 7, 2024 at 9 am, runs for 5 weeks
1 additional session on Apr 25, 2024

Do you wake up in the morning with tight/stiff muscles? Do you experience low back pain and decreased mobility in your hips, shoulders, and neck? You know you need to stretch but you’re not quite sure what to? If you have answered yes to any of the above this 45 minute total body stretch class is what you need. It will leave you feeling taller, more limber, and ready to start your day!

Blue Jay Paint night

$55

with Shirley Anderson

Calendar Next available session starts Mar 14, 2024 at 5 pm

Come Paint a beautiful Blue Jay and bring a friend. This class is for beginners with step by step instructions. 

Strong Fit Fun

$110

with Deidre Hutchins

Calendar Next available session starts Apr 2, 2024 at 9 am, runs for 5 weeks
1 additional session

Do you want to take your fitness to the next level? This 45-minute heart pumping, non-stop workout is guaranteed to strengthen your core, increase your endurance, and improve your mental state. Engage in resistance training using dumbbells, bands, foam rollers, fit balls, medicine balls, kettle bells and more; in a spacious and welcoming environment. Plank, push-up, and squat your way to a new and improved you. Increase your energy, challenge yourself, de-stress from work, and rise to the occasion in this high-energy atmosphere. This will be the best 45 minutes of your day. Join us!

Brook Trout Paint Night

$55

with Shirley Anderson

Calendar Next available session starts Apr 4, 2024 at 5 pm

Come Paint a beautiful Brook Trout and bring a friend. This class is for beginners with step by step instructions. 

Needham Maine Potato Candy

$20

with Diana Mosher

Calendar Next available session starts Apr 4, 2024 at 6 pm
1 additional session on May 30, 2024

If you’re from Maine, you’ve probably heard of needhams - a traditional sweet, covered in chocolate, with a soft coconut and POTATO center! Learn how to make this sweet Maine confection, just in time for the Easter holiday. A supply fee of $6.00 is payable to the instructor at the beginning of the class. Students should bring a flat, 1-pint container to take their treats home.

Bird Feeding Basics and Problem Solving

$30

with Derek Lovitch

Calendar Next available session starts Apr 11, 2024 at 6:30 pm

This course is an introduction to creating a successful bird feeding garden, including food, feeders, pest issues, habitat, and conservation. There will be a powerpoint presentation chock full of expert advice, beautiful bird photos, and helpful tips. In 19 years of running Freeport Wild Bird Supply, Derek Lovitch has heard it all and this overview will help you help birds with an enjoyable and successful backyard habitat. And yes, we can keep squirrels off of feeders, too!

Deer Fawn Paint Night

$55

with Shirley Anderson

Calendar Next available session starts Apr 25, 2024 at 5 pm

Come Paint a beautiful Owl and bring a friend. This class is for beginners with step by step instructions. 





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